Mind Body Paradise

Your healthy lifestyle starts here

Personal Training

If you have more specific goals, want to have more one on one support, or just don’t feel comfortable in big groups, Personal Training will benefit you.

With personal training you have support via sms for any tips and advice needed. A program designed for your goals that is updated and changed every 6-8 weeks, to keep progressing in strength, toning, fat loss or muscle gain.

This is great for mobility, strengthening, stability and overall health.

I train people from all ages both male and female. My youngest client being 14 and oldest being 59

Bootcamp Classes

Our bootcamp classes are run 6 days a week in Shaw park

Perfect for people of any age from 20-70 we have varied exercises and regressions/progressions to fit indiviudal needs.

We have under shelter areas for raining days. This is great for anyone who wants to focus more on cardiovascular health, endurance, core, strength, mobility and stability training, who enjoys a social environment and loves the outdoors.

These classes have a mix of running, HIIT, core and strength days

Boxing sessions

Our boxing sessions are available Monday-Friday.
This is great for anyone wanting one on one or one on two sessions without needing to join a gym.
Boxing is great for coordination, precision, cardiovascular endurance, strength and power training.

This is based out of Kallangur. option of house calls also, depending on location

The MBP Squad in action

"I'm a whole new me and Logan is a huge part of that change. I recommend him highly, he's a game changer in the Industry"
Susan Lonergan

MBP Members on personal training

'I would almost live at the physio.. I never realised you need to exercise all your muscles to support your frame. MBP works for me"
Mike Thompson

MBP Members on bootcamp classes

"Logan has taught me so much about strength and resistance training, which has boosted my confidence significantly "
Beckie Ham

MBP Members on Personal training

"Logan is such a friendly, encouraging instructor and everyone that comes along stays because its fun and you get results"
Karen Thompson

MBP Members on bootcamp classes

"It's made me realise how important it is to exercise to be healthy both mentally and physically"
Penny Mckay

MBP Members on Personal Training

"I had no idea what I was really after at the start but it turns out MBP Is exactly what I needed"
Chris Gilbert

MBP Members on Bootcamp classes

"What a way to start your day!! When I moved back to Brisbane I lacked motivation to hop out of my bed. Mind Body Paradise has really been a game changer."
Kieran Thompson

MBP Members on Bootcamp classes

"He has helped correct my form, get over mental barriers, made me smile when days felt tough and workouts were hard and is always kind, understanding, yet still able to inspire you to believe in yourself"
Rada

MBP Members on Personal Training

"I love the sessions that are offered across different days, that vary from HIIT and Resistance training. The training changes each day but is consistent enough to ensure strength and fitness improve"
Casey Mayes

MBP Members on BOOTCAMPS

"I definitely would recommend Logan to anyone looking for training, he is by far one of the greatest in the industry."
Ashneil Krishna

MBP Members on Personal Training

"One thing I have found excellent is that not only does Logan encourage you to do your best, but everyone else training is also very supportive .I found Mind Body Paradise to be an interesting name for a bootcamp, however it really does incorporate all three elements. It is more then just exercise!!!."
Edwina Gilbert

MBP Members on BOOTCAMPS

"I decided to train with Logan as my pt, it has been tough but rewarding time! I learnt so many different techniques and exercises to practice and learnt how to use equipment properly and effectively "
Daymon Orange

MBP Members on Personal training

"5 days a week are spent with a great group of people at MBP. Logan (our ever patient trainer) and the energetic/ enthusiastic team keep me focused which is no mean feat as I struggle to stay focused in a gym "
Tim Cowan

MBP Members on bootcamps

"The intention was 1 pt session focusing on a muscle group I had the least experience or poorest form and then go it alone. That was a few months ago. It isn't often that someone can make you push yourself through gruelling exercises, while still making you feel completely comfortable. This damn guy keeps hypnotising me to keep booking sessions! "
Ravi Sherwood

MBP Members on Personal training

"I feel fitter and stronger than ever. I have finally been able to do a proper push up for the first time in my life. What I didn't anticipate was the amazing people that I would meet and for my own love of exercise to return. Logan is an excellent trainer - tailoring exercises to the abilities of mbp's members. I am very grateful I found mbp as its affordable, encouraging and challenging, which is more then just getting the workout in"
Penny Musumeci

MBP Members on bootcamps

"I needed some expertise to ensure I didn't injury myself pot surgery. I had intended to do pt until I could return to regular home workouts again but I never left because I enjoy it so much. Logan provides a beautiful, supportive space where people can discuss their bodies and most importantly their mental wellbeing safely with zero judgment and is always happy to share whatever knowledge he has with others for their own personal progression"
Victoria Paris

MBP Members on Personal training

"Mind Body Paradise has changed my perspective of exercise for the better. What used to be something I did not look forward to doing ever, has now become something I can't imagine not doing.
The trainer Logan is great and has taught me many things, not just about personal health and exercises. I have found him very approachable and willing to go above and beyond for his team"
Ben Dawson

MBP Members on bootcamps

"I have trained with Logan for awhile now and my goal has always been to stay active and become healthier- his training has been both parts physical and mental, making training a very challenging but enjoyable experience. He is always present and pushes my limits"
Jamie Hoyles

MBP Members on personal training

"I arrived at bootcamp with only the intention to try something new but no intention or plan to commit to it and the first session was mind blowing! The variety of exercises and tools used were amazing. During this week I experienced the mix of high intenisty, resistance training and meditation. I was not expecting to find meditation at bootcamp but it is now my favourite part of it"
Laura Dawson

MBP Members on bootcamps

"I like training because it makes me feel confident. It makes me feel better about myself because I feel stronger and my posture is better. Logan is a really nice man and he helps me and encourages me "
Tom Nicol

MBP Members on Personal training

"To be honest I only started coming to bootcamp to change it up and because my partner and friend convinced me. Flash forward a year, I'm still going strong and absolutely loving it. Logan is very down to earth, the training group are absolutely lovely and the workouts are challenging and varied. You can go as much or as little as you want and still benefit. Logans passion for training shines through and he's always experimenting with ways to make things better"
Brett Redgen

MBP Members on Bootcamps

Your healthy lifestyle starts here

Personal Training

Bootcamp Classes

Boxing sessions

The MBP Squad in action

There is no Quick Fix to Healing

Childhood Trauma

Speak your Truth

Sharing your fears continued:

What style of exercise is the best for you????

Do you love snacks?

Contact us

Behind the Rugby Club, Shaw Park, Kedron QLD

+61 402470544

info@mindbodyparadise.com.au

Mind Body Paradise

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